Salt & Pepper Menu

Salt & Pepper Shop Menu

Breakfast

S&P Full Breakfast£9.50
A hearty breakfast featuring griddled Applewood smoked ham, Lincolnshire sausage, chorizo, free-range scrambled eggs, field mushrooms, wilted greens, and allotment potatoes with tomatoes.
Dietary/Allergen Info: None, Vegan: No, Vegetarian: No
Estimated Calorie Count: 350

Plant Based Sausage Breakfast£9.50
A delicious plant-based breakfast with free-range scrambled eggs, field mushrooms, wilted greens, allotment potatoes, and tomatoes, served with plant-based sausages.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Plant Based Sausage & Avocado£9.50
A vibrant dish featuring plant-based sausages, avocado, paprika squash, field mushrooms, wilted greens, allotment potatoes, and mixed seeds.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 360

Free Range Scrambled Eggs with Wilted Greens£8.50
Fluffy free-range scrambled eggs served with wilted greens, with optional additions of griddled Applewood smoked ham, chorizo, smoked salmon, or avocado.
Dietary/Allergen Info: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 470

Pancakes with Fruit, Honey & Seeds£6.50
Fluffy pancakes topped with seasonal fruits, drizzled with honey, and sprinkled with seeds for added texture.
Dietary/Allergen Info: None, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 60

Ham & Cheese Croissant£4.50
A buttery croissant filled with savory ham and melted cheese, perfect for a quick breakfast or snack.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 250

Toasted Brunch Sandwich£5.50
A hearty sandwich filled with griddled Applewood smoked ham, Lincolnshire sausage, chorizo, free-range scrambled eggs, plant-based sausages, avocado, and smoked salmon.
Dietary/Allergen Info: Fish, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 670

Toast and S&P Preserves£3.50
Freshly toasted bread served with our signature S&P preserves, perfect for a light breakfast.
Dietary/Allergen Info: Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 150

Lunch Plates

Lunch Plates£9.50
A selection of seasonal dishes served with vegetables grown in our S&P garden.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Sausages with Crushed Potatoes£9.50
Choose between Lincolnshire sausages or plant-based sausages served with crushed potatoes, griddled red onion, and greens.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Griddled Applewood Smoked Ham£9.50
Succulent griddled ham served with a zesty chorizo and caper relish.
Dietary/Allergen Info: Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 160

Herb Chicken with Roasted Peppers£9.50
Juicy herb-marinated chicken served with roasted peppers and a basil sauce.
Dietary/Allergen Info: None, Vegan: No, Vegetarian: No
Estimated Calorie Count: 250

Hot Smoked Mackerel£9.50
Delicious hot smoked mackerel served with a refreshing lemon and salsa verde.
Dietary/Allergen Info: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 50

Paprika Spiced Pumpkin with Greens & Grains£9.50
A hearty dish featuring paprika spiced pumpkin served with seasonal greens and grains.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

S&P Small BitesPrice not Shown
A tapas-style plate with a selection of meat, fish, vegetarian, or plant-based options for those who can’t decide.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 180

Superfoods Allotment SaladPrice not Shown
A nutritious salad featuring broccoli, kale, spinach, avocado, and seasonal picks from our garden, with optional meat, fish, or plant-based additions.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 374

Sandwiches

Smoked Ham, Cheddar & Mustard Sandwich£4.50
A classic sandwich filled with smoked ham, sharp cheddar cheese, and tangy mustard.
Dietary/Allergen Info: Milk, Mustard, Vegan: No, Vegetarian: No
Estimated Calorie Count: 380

Roast Chicken & Pesto Sandwich£4.50
Tender roast chicken paired with fresh pesto for a flavorful sandwich experience.
Dietary/Allergen Info: Tree Nuts, Vegan: No, Vegetarian: No
Estimated Calorie Count: 200

Smoked Salmon & Caper Sandwich£4.50
Delicate smoked salmon complemented by capers for a refreshing taste.
Dietary/Allergen Info: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 210

Mackerel Pate Sandwich£4.50
Creamy mackerel pate spread on fresh bread, perfect for a light lunch.
Dietary/Allergen Info: Fish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 195

Mature Cheddar & S&P Chutney Sandwich£4.50
Rich mature cheddar cheese paired with our signature chutney for a delightful flavor.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 210

Free Range Egg Mayo & Tomato Sandwich£4.50
Creamy egg mayo with fresh tomato slices, a classic favorite.
Dietary/Allergen Info: Eggs, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 117

Houmous & Roasted Vegetables Sandwich£4.50
A flavorful sandwich filled with smooth houmous and a medley of roasted vegetables.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Avocado & Seeds Sandwich£4.50
Creamy avocado spread topped with seeds for a nutritious and satisfying sandwich.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 156

Soups & Artisan Bread

Chicken & Spinach Soup£4.50
A comforting soup made with tender chicken and fresh spinach, served with artisan bread.
Dietary/Allergen Info: Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 470

Super Veg & Squash Soup£4.50
A hearty vegetarian soup packed with seasonal vegetables and squash, served with artisan bread.
Dietary/Allergen Info: Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 290

Homemade Cakes & Pastries

Chocolate Brownies (GF)£2.50
Rich and fudgy chocolate brownies, gluten-free and utterly delicious.
Dietary/Allergen Info: Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Spiced Fruit Cake£2.75
A moist fruit cake infused with warm spices, perfect for a sweet treat.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Lemon Polenta Cake£2.95
A zesty lemon cake made with polenta for a unique texture and flavor.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Granola Flapjack£1.50
Chewy granola flapjack packed with oats and seeds, perfect for a quick snack.
Dietary/Allergen Info: Gluten, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 100

Cake of the Week£2.95
A delightful surprise featuring our cake of the week, made with seasonal ingredients.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Drinks

Cappuccino£2.40
A classic espresso-based drink topped with steamed milk and foam.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Latte£2.40
Smooth espresso combined with steamed milk for a creamy texture.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 130

Flat White£2.60
A rich coffee drink made with espresso and velvety microfoam milk.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Mocha£2.60
A delightful blend of espresso, steamed milk, and rich chocolate.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Hot Chocolate£2.60
A comforting drink made with rich chocolate and steamed milk.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Americano£2.00
A simple yet satisfying coffee made by diluting espresso with hot water.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Espresso£1.50
A concentrated coffee brewed by forcing hot water through finely-ground coffee.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Cortado£1.50
A balanced coffee drink made with equal parts espresso and steamed milk.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Tea & Herbals£1.70
A selection of fine teas including breakfast, Earl Grey, chai, green, mint, camomile, and hibiscus.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Chegworth Valley Juices£2.00
Refreshing juices made from fresh, seasonal fruits.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Fentimans£2.00
Crafted botanical drinks with unique flavors.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

San Pellegrino£1.70
Sparkling mineral water with a refreshing taste.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Cawston£1.70
Delicious sparkling drinks made with real fruit.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Still or Sparkling Water£1.25
Choose between refreshing still or sparkling water.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Menu Date: 23 October 2023

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    ⚠️ Dietary & Allergy Warning
    Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.

    Address

    177 Replingham Rd, London SW18 5LY, UK

    GPS

    51.4456627, -0.200606

    Telephone

    +34 208704 0505

    Web

    http://www.saltandpepperfoods.co.uk/

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