MOOD | Hot Salt Beef and Superfood Salads Menu

MOOD | Hot Salt Beef and Superfood Salads Menu

Breakfast

Toastie + Coffee£6.95
A delicious toastie served with a hot cup of coffee.
Dietary/Allergen Info: Gluten, Dairy

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Coffee + Pastry£4.50
A warm pastry paired with a freshly brewed coffee.
Dietary/Allergen Info: Gluten, Dairy

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Coffee + Cake£5.00
Enjoy a slice of cake with your choice of coffee.
Dietary/Allergen Info: Gluten, Dairy

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Salt Beef Hash Toastie£5.50
A hearty toastie filled with salt beef, sweet potato, red onion, egg, and cheese.
Dietary/Allergen Info: Gluten, Egg, Dairy

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Veggie Toastie£5.25
A vegetarian delight with sweet potato, roast peppers, red onion, egg, and cheese.
Dietary/Allergen Info: Gluten, Egg, Dairy

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Salmon Toastie£5.95
Smoked salmon paired with avocado, egg, and cheese in a toastie.
Dietary/Allergen Info: Fish, Gluten, Egg, Dairy

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Ham & Cheese Toastie£5.95
Classic ham and cheese toastie with a touch of egg.
Dietary/Allergen Info: Gluten, Egg, Dairy

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Avocado Toastie£5.95
A simple yet delicious toastie featuring avocado and coconut yoghurt.
Dietary/Allergen Info: Gluten

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Extra Toppings£1.50
Add extra toppings to your toastie for a small fee.
Dietary/Allergen Info: Varies

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Sandwiches

Classic Salt Beef£8.50
Salt beef served on rye bread with mustard.
Dietary/Allergen Info: Mustard, Gluten, Sulphites

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Salt Beef Reuben£9.50
A Reuben sandwich with salt beef, mustard, gherkin, sauerkraut, and cheese on rye bread.
Dietary/Allergen Info: Mustard, Gluten, Dairy, Sulphites

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XL Reuben£13.00
An extra-large version of the classic Reuben sandwich.
Dietary/Allergen Info: Mustard, Gluten, Dairy, Sulphites

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Chermoula Chicken Challa£8.75
Challa bread filled with Chermoula chicken, mood slaw, avocado yoghurt, cheese, and lettuce.
Dietary/Allergen Info: Gluten, Dairy, Egg, Sulphites

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Pomegranate Duck Challa£9.95
Challa bread with pomegranate, harissa mayo, lettuce, and cheese.
Dietary/Allergen Info: Gluten, Dairy, Egg, Sulphites

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Miso Aubergine Challa£8.85
Challa bread filled with miso aubergine and daikon pickle.
Dietary/Allergen Info: Gluten, Soya, Sesame

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Naked Trays

Chimichuri Bavette Tray£9.95
Chimichuri bavette served with a complex carb and two salads.
Dietary/Allergen Info: None

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Salmon Fishcake Tray£9.95
Thai salmon fishcakes served with a complex carb and two salads.
Dietary/Allergen Info: None

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Chermoula Chicken Tray£9.95
Chermoula chicken served with a complex carb and two salads.
Dietary/Allergen Info: None

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Kimchi Tofu Tray£9.95
Kimchi and tofu served with a complex carb and two salads.
Dietary/Allergen Info: None

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Smoked Salmon Tray£9.95
Oaks smoked Scottish salmon served with a carb and two salads.
Dietary/Allergen Info: None

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Maxi Sandwich Tray£12.50
One sandwich (chicken or salt beef) served with two salads.
Dietary/Allergen Info: None

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Naked Bowls

Naked Bowls£8.50
Choose one carb and three salads.
Dietary/Allergen Info: Varies

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Superfoods Salads

Green MachinePrice not Shown
A vibrant salad with broccoli, sun-blushed tomato, garlic, chillies, and sunflower seeds.
Dietary/Allergen Info: Seeds

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Sparkling CauliflowerPrice not Shown
Cauliflower with turmeric, fennel, leeks, sesame, and chilli flakes.
Dietary/Allergen Info: Sesame

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Okra BonanzaPrice not Shown
A delightful mix of okra, aubergine, cherry tomato, and rose petals harissa.
Dietary/Allergen Info: Sesame, Seeds

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Marakesh GoodnessPrice not Shown
Heritage tomatoes, pomegranate seeds, chickpeas, and watercress with a pomegranate dressing.
Dietary/Allergen Info: Mustard, Sulphites

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Beetberry BushPrice not Shown
A salad of beetroot, hazelnuts, raspberries, and feta yoghurt.
Dietary/Allergen Info: Nuts, Dairy

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Miso-LasePrice not Shown
Aubergine with miso paste, sesame oil, and coriander.
Dietary/Allergen Info: Soya, Sesame

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Sweet PotatoPrice not Shown
Potato wedges seasoned with cumin and coconut oil.
Dietary/Allergen Info: None

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Green PulsePrice not Shown
A mix of green beans, mange tout, and tenderstem with crispy fried shallots.
Dietary/Allergen Info: Mustard, Seeds, Gluten

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SupertaboulehPrice not Shown
A refreshing salad with kale, cherry tomatoes, and green spirulina.
Dietary/Allergen Info: None

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Hot Drinks

Espresso£2.00
A strong and rich espresso shot.
Dietary/Allergen Info: None

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Macchiato£2.10
Espresso topped with a small amount of foamed milk.
Dietary/Allergen Info: None

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Americano£2.50
Espresso diluted with hot water for a smooth finish.
Dietary/Allergen Info: None

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Cappuccino£2.80
Espresso with steamed milk and a thick layer of foam.
Dietary/Allergen Info: None

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Flat White£2.80
A velvety coffee made with espresso and microfoam milk.
Dietary/Allergen Info: None

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Café Latte£2.80
Espresso combined with steamed milk for a creamy texture.
Dietary/Allergen Info: None

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Mocca£3.50
A delightful blend of espresso, chocolate, and steamed milk.
Dietary/Allergen Info: None

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Hot Chocolate£3.00
Rich hot chocolate topped with whipped cream.
Dietary/Allergen Info: Dairy

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Tea / Infusions£2.25
A selection of teas and herbal infusions.
Dietary/Allergen Info: None

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Extra Shot£0.50
Add an extra shot of espresso to your drink.
Dietary/Allergen Info: None

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Syrups£0.30
Add a flavour syrup to your drink.
Dietary/Allergen Info: None

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Soft Drinks

Sparkling Mineral Water£1.25
Refreshing sparkling mineral water.
Dietary/Allergen Info: None

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Still Mineral Water£1.25
Pure still mineral water.
Dietary/Allergen Info: None

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Coca Cola£1.50
Classic Coca Cola soft drink.
Dietary/Allergen Info: None

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Coke Zero£1.50
Zero-calorie version of Coca Cola.
Dietary/Allergen Info: None

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Karma Cola£1.75
A natural cola drink with a unique taste.
Dietary/Allergen Info: None

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Karma Lemony£1.75
A refreshing lemon-flavoured soft drink.
Dietary/Allergen Info: None

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Karma Gingerella£1.75
A ginger-flavoured soft drink with a kick.
Dietary/Allergen Info: None

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San Pellegrino Lemon£1.75
Sparkling lemon-flavoured mineral water.
Dietary/Allergen Info: None

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San Pellegrino Orange£1.75
Sparkling orange-flavoured mineral water.
Dietary/Allergen Info: None

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San Pellegrino Blood Orange£1.75
Sparkling blood orange-flavoured mineral water.
Dietary/Allergen Info: None

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San Pellegrino Pomegranate£1.75
Sparkling pomegranate-flavoured mineral water.
Dietary/Allergen Info: None

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San Pellegrino Grapefruit£1.75
Sparkling grapefruit-flavoured mineral water.
Dietary/Allergen Info: None

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Cawston Elderflower£1.95
A refreshing elderflower soft drink.
Dietary/Allergen Info: None

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Cawston Rhubarb£1.95
A tangy rhubarb-flavoured soft drink.
Dietary/Allergen Info: None

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Cawston Apple£1.95
A crisp apple-flavoured soft drink.
Dietary/Allergen Info: None

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Elderflower Presse£1.95
A sparkling elderflower drink with a refreshing taste.
Dietary/Allergen Info: None

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Most restaurants charge a small cover charge (~£1–3 per person)

Categories: Breakfast, Sandwiches, Salads, Drinks

Menu Source: Restaurant Website PDF

Menu Date: August, 2025