KAUAI Virgin Active Chiswick Riverside Menu

Kauai Menu

All-Day Breakfast

Almond Porridge Pot£5.50
A wholesome blend of rolled oats, almond nut butter, dates, full cream yoghurt, milk, honey, and a hint of cinnamon, perfect for a nutritious start to your day.
Dietary/Allergen Info: Gluten, Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 360

Plant Porridge Pot£5.50
A vegan-friendly option featuring rolled oats, almond nut butter, dates, oat milk, banana, and cinnamon for a deliciously creamy texture.
Dietary/Allergen Info: Gluten, Milk, Tree Nuts, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 260

Peanut Butter Overnight Oats£6.50
Creamy overnight oats mixed with sugar-free peanut butter, cacao, full cream yoghurt, honey, and cacao nibs for a rich and satisfying breakfast.
Dietary/Allergen Info: Gluten, Milk, Peanuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 533

Sliced Avo Toast£7.50
Freshly sliced avocado topped with chili and hemp seeds, served on toasted sourdough for a delightful crunch.
Dietary/Allergen Info: Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 120

Salmon Cream Cheese Toast£10.00
Smoked salmon paired with cream cheese, red onion pickle, and rocket, drizzled with lemon olive oil dressing on toasted sourdough.
Dietary/Allergen Info: Fish, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 640

Sunrise Unwrapped£8.90
A hearty wrap filled with free-range scrambled eggs, butter, white cheddar, sautéed rosa tomatoes, baby spinach, and salsa.
Dietary/Allergen Info: Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 280

Breakfast Sandwich£8.00
A delicious sandwich featuring a free-range egg, cheddar cheese, sweet chili sauce, all served on toasted sourdough.
Dietary/Allergen Info: Eggs, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 330

Menu Date: 23 October 2023

Warm Meals

Protein Plate with Broccoli£13.00
Grilled chicken served with steamed broccoli and a side salad dressed with lemon olive oil.
Dietary/Allergen Info: None, Vegan: No, Vegetarian: No
Estimated Calorie Count: 256

Teriyaki Chicken Rice Bowl£13.00
Tender teriyaki chicken served over a bed of brown rice and quinoa, topped with avocado, pineapple, and fresh vegetables.
Dietary/Allergen Info: Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 470

Teriyaki Mushroom Rice Bowl£12.50
Savory teriyaki mushrooms served with brown rice and quinoa, garnished with fresh vegetables and a drizzle of miso dressing.
Dietary/Allergen Info: Soy, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 325

Menu Date: 23 October 2023

Salads

Superfood Salad£10.00
A vibrant mix of avocado, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, and greens, drizzled with lemon olive oil dressing.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 304

Sriracha Chicken Salad£11.00
Grilled chicken tossed with avocado, rosa tomatoes, smoky coconut shavings, and greens, finished with sriracha mayo for a spicy kick.
Dietary/Allergen Info: Tree Nuts, Vegan: No, Vegetarian: No
Estimated Calorie Count: 296

Avo Falafel Salad£10.75
Chickpea falafel served with avocado, red pepper, cabbage, cucumber, red onion pickle, and greens, drizzled with vegan nut butter dressing.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 420

Avo Steak Salad£11.75
Grilled steak paired with avocado, red pepper, cabbage, cucumber, red onion pickle, and greens, topped with vegan nut butter dressing.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 472

Caesar Salad£12.50
Classic Caesar with grilled chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, and greens, dressed in Caesar dressing.
Dietary/Allergen Info: Eggs, Fish, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 292

Menu Date: 23 October 2023

Drinks

Double Espresso£3.00
A rich and bold shot of espresso, perfect for a quick caffeine boost.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

Latte£4.15
Smooth and creamy, our latte is made with freshly brewed espresso and steamed milk.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 130

Hot Chocolate£4.15
A decadent blend of rich chocolate and steamed milk, topped with whipped cream.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 200

Iced Americano£4.65
A refreshing blend of espresso, honey, and purified water served over ice.
Dietary/Allergen Info: None, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 60

Chai Latte£4.15
A spiced tea blend with steamed milk, perfect for a cozy afternoon.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

Menu Date: 23 October 2023