OATIS Menu

OATIS Menu

Sweet Oat Bowls

The gOAT£7.70
A delightful bowl featuring berry compote, fresh berries, and toasted pumpkin seeds, perfect for a refreshing start to your day.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

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Sticky Banana & Tahini£8.90
Caramelised banana paired with tahini, cacao nibs, and sesame for a rich and nutty flavor experience.
Dietary/Allergen Info: Sesame, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 150

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Chocolate Cherry£9.50
A luscious combination of cherry and rose jam drizzled with dark chocolate, topped with dukkha for a unique twist.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

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PB&J£9.50
Classic peanut butter and raspberry & chia jam, complemented by fresh banana and an OATIS topper for added crunch.
Dietary/Allergen Info: Milk, Peanuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 250

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Pink Lady£8.40
Cinnamon baked apple served with yogurt, flax & chia seeds, and cranberries, with an option to add nut butter for extra richness.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 250

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Savoury Bowls

Mushrooms on Oats£14.00
A hearty bowl of rosemary mushrooms, house pesto, spinach, and grated hard cheese, with an option to add turkey bacon for extra flavor.
Dietary/Allergen Info: Gluten, Milk, Tree Nuts, Vegan: No, Vegetarian: No
Estimated Calorie Count: 420

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Sesame Miso Salmon£12.90
Hot smoked salmon served with smacked pickled cucumber, avocado, pink pickled onions, crispy shallots, and a miso & ginger dressing.
Dietary/Allergen Info: Fish, Sesame, Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 585

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Sunrise Bowl£12.25
A vibrant mix of roasted aubergine, avocado, blistered tomatoes, crispy chickpeas, spring onion, and shaved cucumber, drizzled with tahini lemon dressing.
Dietary/Allergen Info: Sesame, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 425

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The Seoul Bowl£13.40
Sticky bulgogi pork served with local kimchi, a jammy egg, spring onions, and a touch of chilli oil for a spicy kick.
Dietary/Allergen Info: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 320

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Brunch Classics

Protein Eggs£12.75
Thick herby yogurt topped with jammy eggs, parmesan, pesto, and sprouts, served with toast for a protein-packed meal.
Dietary/Allergen Info: Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 200

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BAP Baby£7.80
A brioche bun filled with (turkey) bacon, egg, spicy mayo, and crispy onion, with an option to add avocado for extra creaminess.
Dietary/Allergen Info: Eggs, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 680

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Coco Bowl£9.50
Creamy coconut yogurt topped with fresh fruit, chia seeds, and an OATIS topper for a refreshing treat.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 130

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Acai Bowl£12.25
A vibrant blend of Fairtrade acai, kiwi, berries, and chia seeds, topped with toasted almond flakes, with an option to add nut butter.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100

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O.G. Stack£11.10
A triple stack of pancakes served with coconut yogurt, agave, and raspberry & chia jam, with an option to make it vegan.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 100

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Blueberry Business£11.75
Fluffy pancakes topped with blueberry & lemon compote, fresh blueberries, and toasted almonds, with a vegan option available.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

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Chocolate Cacao Chip£12.25
Decadent pancakes made with Fairtrade dark chocolate, sliced banana, almond & cacao butter, and thick yogurt, drizzled with dark chocolate.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 200

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The Weekender£12.95
A triple stack of pancakes served with crispy bacon and butter for a classic brunch experience.
Dietary/Allergen Info: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 250

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Salads & Sandwiches

Miso Caesar£10.75
A fresh salad of rocket, spinach, and baby gem, dressed with miso caesar dressing, topped with sourdough croutons, grated hard cheese, and a jammy egg. Add a whole chicken breast for extra protein.
Dietary/Allergen Info: Eggs, Fish, Milk, Soy, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 590

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Cheese Toastie£7.75
Mature cheddar melted to perfection in a cheese crust, served with a side of chilli chutney. Add local kimchi or chicken for a flavor boost.
Dietary/Allergen Info: Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 410

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Pesto Chicken Sandwich£11.10
Pesto marinated chicken served with blistered tomatoes, whipped feta, pickled pink onions, and dressed rocket on your choice of bread.
Dietary/Allergen Info: Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 350

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Soulful Salmon£13.50
Cooked smoked salmon paired with avocado, jammy egg, tomatoes, spinach, baby gem, and pickled onions, drizzled with miso & ginger dressing.
Dietary/Allergen Info: Eggs, Fish, Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 610

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Topped Toasts

Our Avo Toast£10.00
Sliced avocado drizzled with EVOO and lemon, topped with toasted pumpkin seeds and dressed rocket. Options to add a jammy egg, (turkey) bacon, cooked smoked salmon, or kimchi.
Dietary/Allergen Info: Eggs, Fish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 690

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Peanut Butter & Banana£9.50
House peanut butter spread over torched banana, topped with raspberry & chia jam, coconut yogurt, and a crunchy seeded topper.
Dietary/Allergen Info: Milk, Peanuts, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 350

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Lox (But Make It Labneh)£10.90
Thick and dilly labneh served with hot smoked salmon, pickled pink onions, za’atar, and a squeeze of lemon for a refreshing bite.
Dietary/Allergen Info: Fish, Sesame, Vegan: No, Vegetarian: No
Estimated Calorie Count: 200

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Feta Toast£9.50
Whipped feta spread over grilled sourdough, topped with blistered tomatoes, shaved cucumber, EVOO, and dukkha for a flavorful finish.
Dietary/Allergen Info: Milk, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

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Oatis Smoothies

Raw Chocolate£7.75
A rich blend of cacao, banana, avocado, and dates, topped with an OATIS topper. Add an espresso shot for an extra kick.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 120

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Best Berry Around£8.00
A refreshing mix of mixed berries, banana, and chia, topped with a fruity topper for a deliciously healthy treat.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 50

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Iron Lady£7.75
A nutritious blend of apple, spinach, avocado, and lime, topped with a fruity topper for a refreshing drink.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 190

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Make it Mango£8.00
A tropical smoothie made with frozen mango, coconut yogurt, banana, and a fruity topper for a refreshing taste.
Dietary/Allergen Info: Milk, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 160

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Menu Date: 23 October 2023